Can a Weighted Blanket Help with Anxiety-Induced Insomnia?
Can a Weighted Blanket Help with Anxiety-Induced Insomnia: A Comprehensive 2025 Guide Exploring the Science of Deep Touch Pressure for Better Sleep A staggering 68% of people who experience anxiety also report significant sleep disturbances, according to a recent 2024 study by the National Sleep Foundation. But can a weighted blanket truly make a difference? […]
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